Weight problems in many people are not only from eating too much of high-fat food but also from imbalance Insulin level. Many people eat so much refined sugar; chocolate, crackers, sodas and alcohol drinks. This gives their pancreas a lot of work in having to emit Insulin to burn the sugar all the time.
High sugar, high carbohydrate diets bring body into severe imbalance condition because the body will store sugar instead of burning it out. To succeed in losing weight, you have to reduce the a
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