Constipation is a gastro-intestinal problem in which bowel movement is strained, painful and less frequent. A person in constipation experiences abnormal bowel movement characterized by dry, hard, and small size pellets of feces, gas passage, feeling of incomplete stool emptying, and in some cases, back pain and bleeding. Also, a person may be constipated and have a diarrhea.
Read more on Herbal SupplementsCauses of Constipation and Gas:The main causes of constipation and gas are:1. Consti
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