Constipation Cure - Try These Remedies

Constipation is defined as having a bowel movement fewer than three times per week. With constipation stools are usually hard, dry, small in size, and difficult to eliminate. Some people who are constipated find it painful to have a bowel movement and often experience straining, bloating, and the sensation of a full bowel.Some people think they are constipated if they do not have a bowel movement every day. However, normal stool elimination may be three times a day or three times a week, dependi

Read more ...