Irritable Bowel Syndrome ? Diet To Be Followed!

Irritable bowel syndrome is a condition wherein your bowels do not function properly. It is this state that leads to the various symptoms that people experience. This can be triggered by various factors such as stress, medications, treatments, certain type of food etc. Food which is high in fat content, alcoholic beverages, highly acidic food substances, unprocessed food products and meat products do not get digested fast and these aggravate the symptoms of irritable bowel syndrome or IBS. It is

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